My Healthy Living Guide

My Healthy Living Guide

Healthy living is incredibly important. Not just for your physical health, but also for your mental health!

Studies have shown that what we eat can really affect our brains which is why people suffering from Coeliac disease will become aggravated easily due to their gluten intake.

So, my first tip to healthy living – have a balanced diet! I’m not saying stop eating Carbs, or Pizza. I’m saying eat…

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